{"title":"For the Friend Always on the Go Who Needs to Slow Down","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eGifts for the Friend Always on the Go Who Needs to Slow Down\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"nap-ministrys-rest-deck-50-practices-to-resist-grind-culture","title":"Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture","description":"\u003cb\u003eFrom Tricia Hersey, the celebrated founder of the Nap Ministry and author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eRest Is Resistance\u003c\/i\u003e, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.\u003c\/b\u003e \u003cbr\u003e \u003cp\u003e\u003c\/p\u003e \"This is about more than naps. Rest is anything that allows you to connect your body with your mind.\" \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Nap Ministry's Rest Deck \u003c\/i\u003eis a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. \"the Nap Bishop,\" and founder of the Nap Ministry. \u003cp\u003e\u003c\/p\u003e Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture. \u003cp\u003e\u003c\/p\u003e CELEBRATED AUTHOR: Tricia Hersey, a.k.a. \"the Nap Bishop,\" is the founder of the Nap Ministry and the bestselling author of \u003ci\u003eRest is Resistance: A Manifesto. \u003c\/i\u003eHer work as a social justice activist, artist, and thought leader has been featured by the \u003ci\u003eNew York Times\u003c\/i\u003e, NPR, \u003ci\u003eThe Cut\u003c\/i\u003e, and the \u003ci\u003eAtlantic\u003c\/i\u003e, among many others. In this deck, she distills her profound and celebrated teachings into 50 accessible practices. \u003cp\u003e\u003c\/p\u003e TOOL FOR SOCIAL JUSTICE: Brimming with practices to empower personal liberation as a step toward building a healthier, more just world, this deck offers readers a new way to engage with social justice and invites a wide audience to embrace the power of rest as an essential balm for our collective exhaustion. \u003cp\u003e\u003c\/p\u003e BEAUTIFUL TO GIFT AND DISPLAY: This bold, eye-catching package with colorful illustrations and gold accents is a beautiful and meaningful gift for friends, activists, and anyone feeling overwhelmed and exhausted by the demands of grind culture. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e A powerful new tool for social justice activists \u003c\/li\u003e\n\u003cli\u003e Great gift or self-purchase for socially engaged millennials and Gen-Zers \u003c\/li\u003e\n\u003cli\u003e For anyone seeking mindful affirmation cards to aid their healing practice \u003c\/li\u003e\n\u003cli\u003e Perfect for fans of the Nap Ministry, \u003ci\u003eRest is Resistance: A Manifesto\u003c\/i\u003e, Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex Elle \u003c\/li\u003e\n\u003cli\u003e For readers of \u003ci\u003eMe and White Supremacy\u003c\/i\u003e, \u003ci\u003e I'm Still Here\u003c\/i\u003e, and\u003ci\u003e How to Do Nothing\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":46786617639148,"sku":"9781797215761","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/2987\/3644\/files\/imageloader.jpg?v=1756890998"},{"product_id":"body-liberation-project-how-understanding-racism-and-diet-culture-helps-cultivate-joy-and-build-collective-freedom","title":"Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom","description":"\u003cb\u003eFrom author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Chrissy King first joined a gym, she had one goal in mind: to \"get skinny.\" In pursuit of this goal, she fell into the all-too-common cycle of \"not enough-ness\"; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. Diet and fitness industries rooted in white supremacy were the problem; Eurocentric and carefully manufactured beauty standards were the problem; discourses telling her that her happiness was directly tied to her physical appearance were the problem. So she created an actionable method to redefine the relationship we have with our bodies, thereby achieving a sense of self-worth that is completely separate from how we look. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Body Liberation Project\u003c\/i\u003e is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU. It's about realizing that the goal is not to look at our bodies and love everything we see; it's to understand that at our essence we are so much more than our bodies. But it's also about recognizing the harsh realities that prohibit people in marginalized bodies from being able to do so. 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In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. \u003cp\u003e\u003c\/p\u003e Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. 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